A Great Testimonial
Losing 320 Pounds in 3 Years!
Imagine
being 530 pounds. You know your life is slowly slipping away, and
you’ve allowed that to happen because of all the pain you endured. But
there’s this yearning inside you to live, to save your life. Where do
you go? What do you do? That was me three years ago.
Faced with an enormous task, I found myself wondering where to even begin. The first year, I practiced a calorie-restricted diet of lean proteins, fruits and vegetables, eliminating all refined carbs and sugars from my diet. The only exercise I could do was a bit of walking. It was slow and painful, but the more I tried to do it, the further I could go. After that first year I had lost 180 pounds and knew my life-altering journey was really happening.*
I’ve
always been the person who researches and tries things out. I began
exploring protein shakes and protein bars to add to my diet plan. I
tried so many, I lost track, but they all gave me the spike then crash
reaction.That’s when my life and journey took a turn. I was plateauing with my weight loss. I knew I had to revamp my diet and expand my exercise, but again, I was left with the questions of what do I do.
Then I met Matt Ryan and was introduced to USANA. I tried the RESET program and lost 8 pounds, jump starting my weight loss again.
As I used the USANA program, I was ecstatic to finally find products that left me feeling energized and didn’t leave me needing a nap two hours later from the terrible crash.*
More on this great story
RESETTM is a jump-start program to help you take positive steps toward reaching your health and weight-loss goals.
Table of Contents!
Nutrimeal™
Nutrimeal is a great-tasting, low-glycemic meal replacement food that contains quality protein, carbohydrates, dietary fiber, and many micronutrients. Each serving of Nutrimeal™ contains 8 grams of dietary fiber, which can help maintain a healthy heart and circulatory system.*
- THE BENEFITS OF SOY AND WHEY PROTEIN
Each serving of Nutrimeal™ provides 15 grams of soy, whey and other proteins. (French Vanilla Nutrimeal™ contains all 15 grams of protein as soy). Soy may help maintain cardiovascular health, diastolic blood pressure, and HDL-cholesterol levels, provided they are healthy to begin with. Soy protein is a complete protein, containing all of the essential amino acids in optimal ratios and in a highly digestible form. Nutrimeal™ contains numerous soy phytonutrients, which may help support a healthy immune system. It also has guaranteed levels of soy isoflavones, which have antioxidant effects that may help maintain bone health and moderate natural hormone cycles.* Whey protein, which is also easily digestible, is an excellent source of amino acids essential for building a healthy body.
LOW-GLYCEMIC FORMULA
Help reduce the frequent carbohydrate cravings and health risks associated with a high-glycemic diet. Nutrimeal™ has now been reformulated for a low glycemic index of 23, providing sustained energy and greater satiety throughout the day.
Contains 8 grams of dietary fiber per serving, which can help maintain a healthy heart and circulatory system*
Dutch Chocolate and Wild Strawberry Nutrimeal™ provides 15 grams protein from soy, whey, and other sources
French Vanilla Nutrimeal™ provides 15 grams of soy protein
Glycemic index of 23
Low-glycemic foods may help inhibit fat-storage mechanisms in the body
Helps reduce carbohydrate cravings and deliver sustained energy
- Why USANA Nutrimeal
- Nutrimeal is low glycemic with an index of only 23
- High in fibre and low in saturated fat
- Provides 15 grams of proteins
- Ingredients promote sustained energy
- Who Can Benefit from USANA Nutrimeal
- People whose lifestyle is fast-paced and very active
- People who desire to achieve and manitain their ideal weight
- How To Use USANA Nutrimeal
- For a rich and creamy shake, combine (3) three scoops with 10-12 ounces of cold water to taste, and
- throoughly mix in a blender or blender bottle for 45 seconds.
- RESETTM Testimonials
- Reset Explained in Video
Whats in the RESET Kit
15 Nutrimeal™ - Chocolate, French Vanilla, and Wild Strawberry
5 Peanut Butter Crunch Nutrition Bars
5 Oatmeal Raisin Nutrition Bars
5 AM/PM HealthPak 100™ packets
Program guide
Motivational fridge magnet
DVD with world-class athletes Jennifer Azzi and Derek Parra
| RESET™ Change doesn’t have to be complicated. USANA scientists designed RESET™ to make losing weight feel easy, giving you a significant head-start. By following the RESET program, you can lose up to 2kg in five days. RESET has been clinically tested, and its low-glycemic foundation is scientifically based. Rethink dieting. Resolve, renew, reinvent with RESET. |
| There’s no better
time to RESET your life! Weight is a heavy issue and Australia in New Zealand – there’s no doubt about that! Yet where it comes to the extent of the problem, we may be deceiving ourselves. For example, one large study looked at weight and attitudes to weight by assessing 13000 people worldwide including 1200 Australians. A third of Aussies classed themselves as being overweight. Yet BMI (body mass index) measurements found the figure to be twice as high – 60 per cent, nearly twice the number were actually overweight. Getting into the right weight range for you is so important because carrying too much weight can have serious health consequences. It plays a key role in the development and progression of chronic (long-term) conditions such as coronary heart disease, stroke, type 2 diabetes and some forms of cancer such as colorectal cancer and post-menopausal breast cancer. So, could it be time for you to reset your weight, your health and your outlook? Five reasons why we’re getting heavier Your weight is due to a whole host of factors but essentially, if you consume more calories than you burn, you’ll gain weight. Weight problems occur because of: 1. Too many calorie-dense foods and drinks 2. Food is used as an emotional crutch, a way to boost mood 3. Portion sizes have increased steadily over the decades 4. Rushed eating 5. Not counting those BLTs (bites, licks and tastes)! Everyone underestimates the calories they’ve consumed and drinks can add a surprising number of calories to your daily consumption. Do you have exercise amnesia? Do you know your BMI? Can meal replacements help you to lose the kilos and keep them off? Get your answers to all the above key questions and more regarding weight management, available to you in a well compiled, comprehensive & easy to read newsletter. Read or download the Product of the Month Newsletter: RESET here : English / Chinese You will also see the benefits of RESET and get to know why RESET could work for you! |
| USANA’s RESET
12-Week Weight Management Program RESET is a three-step plan to shake up your weight-management goals. Step one – RESET. Replace all three meals and two snacks per day with Nutrimeal™ meal replacements. Between meals, keep hunger at bay with tasty snacks. Use USANA foods to replace all your meals for five days – this is long enough to encourage you to maintain your focus and to kick-start your weight-management plans. But it’s not so long that you crave regular foods! The five-day plan involves USANA snack bars – choose from Chocolate Fusion or Peanut Butter Crunch, these snack bars are a deliciously easy and convenient plus perfectly calorie controlled, high in protein and low GI to keep you satisfied for longer. And, while you control calories consumed, your daily key nutritional requirements are supplemented by taking HealthPak™. Item # 251 Step two – Transform. Replace two meals with Nutrimeal and have a healthy low GI, veggie-heavy meal. Replacing one or two meals a day with a Nutrimeal and having a healthy balanced dinner means making healthy food choices workable. Plus, you’ll get the sheer pleasure of eating a delicious meal while you shift the kilos. Use your diary to ensure that you keep your calories under control and fill your plate with a rainbow of colourful vegetables, plus fish, lean meat or veggie alternative. Go for a small handful of carbohydrates like noodles, potato, rice or pasta. And, your daily Essentials™ help to ensure your nutritional needs are covered. You can go with this step for four to eight weeks. Item # 463 Step three – Maintain. When you feel more in control of weight and of your eating habits, when you are on track, cut down to just one Nutrimeal to maintain and manage your weight. This will help to keep you focussed and help to ensure that the weight doesn’t go back on. Grab your favourite flavour for quick breakfast or lunch or when time is tight – or when your waistbands are! It’s a great way to get back on track if you’ve put on a few kilos or to give yourself time to get organised if your eating habits have slipped or when you are pressed for time. Again, your daily Essentials will help to ensure your nutritional needs are met. Item # 462 During Step 2 and Step 3, you also will receive access to www.healthyforlifeanz.com, an interactive website that will provide you with daily tips and tricks to help you on your way, and a wealth of important information in the form of weekly training modules, a diary to keep track of your consumption, exercise and any observations which you can look back on and learn from; and a bank of low GI recipes when you are stuck for meal ideas. |
| A healthier new you! Remember, the RESET plan is only part of your long-term solution to better health. Think about what you eat, make the right food choices, get your head around portion control and learn about food preparation and cooking skills to get the most from your healthy new lifestyle. Exercise also needs to be a part of your regular life. Getting into good habits means that you are less likely to go back to eating the types and quantities of food that caused your body to put on the excess kilos in the first place. Don’t forget to drink plenty of water. Look forward to a healthier new you! |
| Simple & Convenient With all of the individually wrapped meals and snacks you will need, RESET takes the guesswork out of eating right while on the go. |
Low-Glycemic
Formulas Research shows that eating low-glycemic foods as part of a balanced diet is a healthy way to help control hunger and start losing weight. |
Quick Results One USANA study found that the average weight loss after completing the 5-day RESET kit is about 2kg. |
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