Sleeping Beauty: Get Your ZZZ’s with Pure Rest

 

Tablets / Bottle: 56

Health Basics

• Orange-flavored dissolvable tablet designed to support better sleep*
• Sleep provides numerous health benefits, including defense against oxidative stress and maintenance of a healthy immune system
• Contains no animal ingredients

USANA Difference

• Effective
• Safe
• Science-based
• Pharmaceutical Quality

Pure Rest
Along with diet and exercise, getting enough sleep is an important part of a healthy lifestyle. Are you ready to restore your natural sleep cycles without sleeping pills? Normal sleep cycles help you feel more energized, promote healthy immune function, and support antioxidant defense. Pure Rest is USANA’s fast-acting, ultra-pure melatonin supplement. Melatonin is a naturally occurring hormone that regulates sleep and wake cycles. Pure Rest is NOT a sleeping pill. Pure Rest’s orange-flavored tablets are designed to dissolve quickly, and their ultra-pure formula is both safe and effective. Pure Rest does not contain animal ingredients and is not habit forming. Enjoy a healthy sleep with Pure Rest.

Sleeping Beauty: Get Your ZZZ’s with Pure Rest

Fortunately, I’ve never had trouble sleeping. Reportedly, even as a child, my parents never had to fight me to go to bed. Instead, they’d often look around, wonder where I was, and find me snuggled up in my bed already.
Today is no different. I love sleeping and consider myself lucky because, usually, I have no troubles. Except on Sunday nights.
I don’t know what it is about the end of the weekend, but I can never sleep. Do you have this problem too? Maybe it’s because I am so excited to come back to work at USANA on Monday! (Okay, probably not, but USANA is a pretty great place to work.)

My go-to solution is USANA’s Pure Rest.

Pure Rest is great for occasional sleeplessness. You simply take one of the orange-flavored dissolveable tablets an hour or so before bed. (I just take it when I go to bed — that way I’ll for sure be getting to sleep in an hour or so, if I don’t fall asleep sooner.) Pure Rest will augment your natural melatonin, which regulates your sleep cycle, to help your body know it’s time to shut ‘er down.*

Works like a charm every time.

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Sleep for Your Skin’s Happily Ever After

On top of the fact that sleep is, like, the best.thing.ever, there are several reasons why you need to ensure you get at least 6 hours of good quality sleep. Your body repairs itself during sleep, so lack of it can be detrimental to your health. Lack of sleep has been tied to compromised immunity, weight gain, and all kinds of nastiness.

Recently, a new study gave us one more reason to focus on getting good-quality ZZZ’s. Researchers at University Hospitals Case Medical Center found that sleep quality impacts skin function and aging.
It’s the ugly truth — not only will you have bags under your eyes the day after too little sleep, you could literally be accelerating the appearance of aging. The study found that poor quality sleepers showed increased signs of intrinsic skin aging, including fine lines, uneven pigmentation, slackening of skin, and reduced elasticity.

As a woman in her late 30’s, I can tell you, these things are no fairy tale people! Go to bed.
If you get better quality sleep, your skin will be able to recover from the things that stress it out. Not to mention, you’ll be better able to deal with the things that stress you out too.
So, if you find that you’re having trouble getting to sleep, give Pure Rest a try before resorting to prescription sleep aids. You won’t get hooked on melatonin — it’s a natural hormone already in your body. And check out the chapter on the bedroom in The Healthy Home for more tips on getting better sleep.

As if you needed any more reasons to take melatonin, check out the results of an interesting new study that explores the relationship between “beige fat” and melatonin

Featured in whatsupusana.com
Written by Camille Fletcher in products, Supplement Spotlight, USANA